Female

Temperature is the core issue for Cold PFP women, who generally feel colder and are more likely to “feel the cold” than most other people. They’ll also feel tired if a lower metabolic rate than average is causing their lack of heat. This changes the balance and rhythms of the menstrual cycle and affects a woman’s fertility. Other Cold PFP wome...

The goal for women with Energy PFPs is increasing their energy reserves to improve their fertility health. We all experience fluctuations in energy levels, but Energy PFP women consistently feel less energetic than most of their friends and colleagues. All body processes rely on energy, and being tired or exhausted affects fertility levels and...

The goal for women with Flow PFPs is improving the balance and flow of their hormones and body substances, rather than boosting egg or energy reserves. Balance involves improving “homeostasis” (the optimal conditions) of the body, because imbalances make it challenging for the sequences of events needed for conception to all follow each other ...

The goal for women with Fluids PFPs is to improve the movement and nature of their body fluids. Healthy adults are 60% water, and when body fluids move slowly, they build up or get thicker, which causes heaviness, aching and tiredness. These excess fluids can also affect hormone balance and obstruct processes needed to get pregnant. An ideal ...

Temperature is the core issue for Hot PFP women, who generally feel warmer than most other people, and they also tend to be “on the go” types who find it difficult to relax at the end of the day. Their extra heat is often a reflection of their metabolic rate being higher than average, which changes the balance and rhythms of their cycles, whic...